What is EMDR?

EMDR Therapy changes maladaptive neural networks by connecting the traumatic memory with new information. The distressing thoughts and emotions are blended with new positive thoughts and emotions.

No longer is therapy just about talking, listening, and providing support. By addressing the cognitive patterns directly, we are able to modify emotional, mental and physical reactions to triggers.

For those seeking therapy in Chandler, Phoenix, and Scottsdale, ThinkWell has become a trusted partner in the journey to mental and emotional wellness.

Eye Movement Desensitization and Reprocessing (EMDR) therapy is a cutting-edge approach that harnesses the insights of neuroscience to provide individuals with highly effective treatment.

By integrating principles from neurobiology, EMDR taps into the brain’s innate capacity for healing and adaptation. Through guided bilateral stimulation, often in the form of eye movements, this therapy helps reprocess traumatic memories and negative emotions, allowing individuals to find relief from distressing symptoms.

By targeting the underlying neural networks associated with trauma and distress, EMDR empowers individuals to overcome their psychological challenges and get back to their lives as soon as possible.

This neuroscience-informed therapy offers a path to healing that not only reduces suffering but also promotes resilience and a brighter future.

ThinkWell Center offers EMDR Therapy and Counseling to Chandler, Scottsdale and the Phoenix East Valley Area.