Gentle, Evidence-Based EMDR Threapy for Adults & Kids

Are you carrying stress, anxiety, or memories that seem to stick with you—no matter what you try?
You’re not alone, and healing is possible. At ThinkWell Therapy Center, our caring team offers EMDR therapy to help you process the past and reclaim your sense of peace.

No longer is therapy just about talking, listening, and providing support. By addressing the cognitive patterns directly, we are able to modify emotional, mental and physical reactions to triggers.

EMDR (Eye Movement Desensitization and Reprocessing) is a powerful, proven therapy designed to help people heal from difficult experiences, big or small.
It works by using gentle, guided techniques that help your brain “re-file” upsetting memories—so they lose their emotional charge and stop interfering with your daily life.

“Therapy with Dominic has been life changing for my son. Having a significant trauma past, my son has been able to work through this with him. Dominic is caring and understanding and each and every session accomplishes something. My son loves him and leaves saying “I feel much safer now”. Thank you!”

Parent of Client

Ready to take the next step?

Wondering if EMDR is worth trying? Let’s find out together. Call to book a complimentary consultation with one of our providers

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Who Can Benefit from EMDR?

EMDR was first developed to treat trauma and PTSD, but it’s now used to help people with:

Anxiety and panic attacks
Childhood trauma or neglect
Grief and loss
Low self-esteem or confidence issues
Phobias
Performance blocks (work, sports, school)
Stress from recent or long-ago events

How Does EMDR Work?

During EMDR sessions, you’ll work one-on-one with a supportive therapist in a safe, comfortable space.
You’ll be gently guided to focus on specific memories while using simple movements or sounds (like following lights or tapping). This helps your brain process and release the emotional “sting” of those memories—often much faster than traditional talk therapy.

Is EMDR Safe for Kids?

Yes—EMDR is a safe and gentle therapy for children when practiced by trained professionals. At ThinkWell, our therapists are experienced in using EMDR with kids of all ages. We combine EMDR with play-based techniques, meeting each child at their level and pace.

During sessions, we use art, games, and movement to help children express themselves and process tough emotions in a way that feels natural—not forced. Parents are kept informed and supported throughout the process.

For those seeking therapy in Chandler, Gilbert, and the Greater East Valley, ThinkWell has become a trusted partner in the journey to mental and emotional wellness.